Develop as an individual

I believe a big reason that gives purpose to our lives is to help others. This helps us connect, strengthens bonds and communities. It is at the core of the human spirit. However, if we are to help and connect with others we must first help and connect with ā€œIā€, ourselves. In doing so, we... Read more

Coaching yourself through change in 2021

5 Tips to coach yourself through change As the year draws to a close, it seems that the amount of change and uncertainty is not going to let up anytime soon. Like a surfer standing on the shore, the perfect moment to paddle through crashing white water navigating currents, tide, and wind can seem daunting.... Read more