Performance Coaching2021-04-08T11:38:27+00:00
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FIRST COMES THE STRUGGLE

A controlled amount of struggle & destruction are prerequisites to creativity and finding a new edge”

– Jake Aliker, Founder.

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About

Clients

Services

  • Redbull Racing
  • hinsta performance
  • Jersey Reds
  • Harlequins
  • combat company

PERFORMANCE COACHING FOR MOTORSPORT

Entering our seventh season in competitive racing, Force and Grace has coached drivers and teams in Formula 1, Porsche Supercup and Porsche Carrera Cup Germany. Whether you are at the very beginning of a promising career or a multiple world champion wanting to uncover a new edge. We have bespoke packages designed for both mental and physical transformation. Giving you tools to evolve your inner game, ensure higher chances of success for your outer game and stand on the top step. Hitting the apex of your potential is our passion. 

MOTORSPORT PERFORMANCE

CORPORATE PERFORMANCE COACHING

Force and Grace’s Coaching programmes are designed to help empower people. Personal coaching is the awareness and integration of blind spots and leverage points that hold people back from achieving their potential. We coach individuals to become more aware of their current approach to situations, people and themselves. It enables them to see with fresh eyes new possibilities and then build sustainable new competencies to achieve the outcomes or objectives that deeply matter to them and their organisations.
Delivering through what we call ‘coaching cycles’, with every session or coaching conversation, there are two key components:
1. New seeing (insights, awareness) – these can be ah-ha moments and realisation of blind spots and;
2. New doings (actions, behaviours, practices) –include on going practices to build the new muscles needed for the person’s development and coaching objectives.
For who is the work suitable? It depends. It depends if you are ready to begin an honest enquiry into your development. You should be aware that development isn’t comfortable. Whether an entrepreneur, middle manager or in the C-suite, be prepared to disrupt old patterns that hold you back. Instead, propel towards your highest potential and reveal what is possible for you and your team.
CORPORATE PERFORMANCE COACHING

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Follow the Force and Grace blog to learn more about the performance coaching process and get exclusive performance coaching examples that you can apply to your own day to day thinking.

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Founder - Force and Grace. Performance Coaching. Motorsport Performance. Strength and Conditioning.

FIND A HIGHER VERSION
OF ONE’S SELF

Necessary effort, necessary force are essential. As we move along the learning continuum, struggle gives way to harmony, suffering to serenity, effort to effortlessness and Force to Grace.

Adapt. Evolve. Grow.

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