FIRST COMES THE STRUGGLE
“When was the last time you learnt a new skill, broke a new movement pattern or expanded your circle of fear? A controlled amount of struggle & destruction are prerequisites to finding a new edge”
– Jake Aliker, Founder.
PERFORMANCE COACHING FOR MOTORSPORT
Entering our seventh season in competitive racing, Force and Grace has coached drivers and teams in Formula 1, Porsche Supercup and Porsche Carrera Cup Germany. Whether you are at the very beginning of a promising future or a multiple world champion wanting to uncover a new edge. We have bespoke packages designed for both mental and physical transformation. Giving you tools to evolve your inner game, ensure higher chances of success for your outer game and stand on the top step. Hitting the apex of your potential is our passion.
CORPORATE PERFORMANCE COACHING
A core ethos of Force and Grace is the belief that something that gives purpose to our lives is to help others. Working conjuncitvely and collaboratively can help us connect, strengthening our bonds to others and enriching our communities. This resonance is at the core of the human spirit, but cannot be attained if we do not help and connect with “I”, ourselves. Force and Grace Corporate Performance Coaching encourages the development of intuitive decision-making skills for leaders and CEO’s of any industry, through methods both data led with body analysis trackers as well as mindful Leadership Coaching to encourage empathy and insight, making different perspectives collaborate to produce effective, teamwork solutions.
BLOG
Follow the Force and Grace blog to learn more about the performance coaching process and get exclusive performance coaching examples that you can apply to your own day to day thinking.
SOCIAL
FIND A HIGHER VERSION
OF ONE’S SELF
Necessary effort, necessary force are essential. As we move along the learning continuum, struggle gives way to harmony, suffering to serenity, effort to effortlessness and Force to Grace.