FIRST COMES THE STRUGGLE
“When was the last time you learnt a new skill, broke a new movement pattern or truly got out your comfort zone? A controlled amount of struggle, suffering & discomfort are prerequisites to finding a new edge”
– Jake Aliker, Founder.
PERFORMANCE COACHING FOR MOTORSPORT
Force and Grace has experience coaching racing drivers across a variety of different types of auto racing including, but not limited to: Formula 1 racing, Touring Car racing, Production Car Racing, and Sports Car Racing. Whether you are just beginning your touring car driver journey, or you are a Formula One Driver wanting to enhance your driving performance, we have a variety of packages designed for both mental and physical transformation to evolve your inner game and ensure higher chances of success for your outer game.
CORPORATE PERFORMANCE COACHING
A core ethos of Force and Grace is the belief that something that gives purpose to our lives is to help others. Working conjuncitvely and collaboratively can help us connect, strengthening our bonds to others and enriching our communities. This resonance is at the core of the human spirit, but cannot be attained if we do not help and connect with “I”, ourselves. Force and Grace Corporate Performance Coaching encourages the development of intuitive decision-making skills for leaders and CEO’s of any industry, through methods both data led with body analysis trackers as well as mindful Leadership Coaching to encourage empathy and insight, making different perspectives collaborate to produce effective, teamwork solutions.
BLOG
Follow the Force and Grace blog to learn more about the performance coaching process and get exclusive performance coaching examples that you can apply to your own day to day thinking.
SOCIAL
FIND A HIGHER VERSION
OF ONE’S SELF
Necessary effort, necessary force are essential. As we move along the learning continuum, struggle gives way to harmony, suffering to serenity, effort to effortlessness and Force to Grace.